After a nice walk by the reservoir this morning, I decided to sit down on a bench overlooking the water and meditate. As I was sitting there listening to the birds, I heard someone say “Mind if I share the bench with you?” I opened my eyes and it was nice elderly man. He slowly took a seat beside me. We started chatting and I learned that he was 94 years old and takes walks every day. He shared with that he was getting slower every day but tries to enjoy every moment.